04 · Online Coaching

Online
Coaching

Distance is not a barrier. Whether you travel frequently, prefer to train on your own schedule, or simply aren't in Miami — online coaching brings the same level of personalization, accountability, and expertise directly to you, wherever you are.

Built around your life, we connect via video — FaceTime, WhatsApp, or Zoom — to check in on how you're feeling, review your form through a live session together, and adjust your plan as you progress. Nutrition guidance and mindset support are woven throughout, because sustainable results come from the whole picture.

You'll also have access to my personal training app Everfit, where you can view your weekly programming, track your progress and nutrition, and share feedback on your workouts — all in one place.

Included in every plan

Fully customized monthly workout programming
Nutrition guidance and habit support
Ongoing messaging support through Everfit app
Program adjustments as you evolve

Self-Guided

Custom programming delivered to your Everfit app — train on your own schedule, at your own pace

Custom monthly Everfit programming
Nutrition guidance and habit support
Messaging support
Monthly
$175
Rolling monthly
12-Week
$475
3 month commitment
Save $50

Essential

1x week video session via FaceTime, WhatsApp, or Zoom — perfect for staying consistent with expert guidance

1x weekly video session
Custom monthly Everfit programming
Nutrition guidance and habit support
Messaging support
Monthly
$325
Rolling monthly
12-Week
$875
3 month commitment
Save $100

Premium

2x week video sessions — deeper accountability, faster results, and a coaching relationship that truly moves the needle

2x weekly video sessions
Custom monthly Everfit programming
Nutrition guidance and mindset support
Priority messaging support
Monthly
$500
Rolling monthly
12-Week
$1,350
3 month commitment
Save $150

For best results, I recommend training 2–3x per week.