Move With Christina

Client Intake Form

There are no right or wrong answers here. Just be honest and I'll build everything around you. 🤍

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About You Your Health Your Goals

Let's start with the basics.

2 days
3 days
4 days
5+ days
Early morning
Midday
Evening
Flexible

Tell me about your body.

Yes
No
Dumbbells
Resistance bands
Kettlebells
Barbell & plates
Pull up bar
No equipment

Now let's talk about what you really want.

I'm currently active
A few months
1–2 years
3+ years
Never really started
Lose weight
Build strength
Feel better in my body
More energy for myself & loved ones
Recover from injury
All of the above
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🤍

Thank you so much.

I've received your form and I'll review everything before we connect. I genuinely can't wait to get started with you.

— Christina

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